Q & A with Kara_Sutra,

Female Sexual Response Cycle

 


After posting the "Faking it" and "Help! I can't orgasm" videos I was bombarded with questions from my female viewers in regard to Orgasms and how to have them, the things that happen with your body and what's "normal".

Rather then sending out 100's of separate messages I thought I would finally make a video to help and possibly get the ladies having bigger and better O's, not to mention, teach the them about their bodies.

Since I only had 10 minutes to talk in the video, I thought I would fill in the rest of the information here...

The Sexual Response Cycle ~ Ladies Edition

Stage 1: Arousal / Excitement

During this phase you may notice any, some or all of the following

-nipples going hard
-becoming lubricated
-separation and raising of the labia majora
-increase in heart rate
-flushing of the face and neck or body
-heavier breathing
-tensing of muscles
-swelling of clitoris and vaginal lips
-increase in breast size
-rise in blood pressure
-raising of the uterus
-lengthening of the vaginal canal
-clitoris becomes highly sensitive

Stage 2: Plateau

During this phase previous changes increase as well as,

-raising of the uterus to a "false" body cavity to protect it from being hit by a thrusting penis
-opening of the cervix
-complete vaginal expansion
-increase of size in vaginal lips
-vagina balloons to create a "seminal pool"
-orgasmic platform develops

Stage 3: Orgasm

During this phase the body discharges all of the sexual tension experienced in previous stages

-contractions begin in the vaginal walls, PC muscles, uterus, and rectum
-most contractions are at intervals of 0.8 seconds and may vary in number between 3 and 15
-facial contortions may happen
-increased respiratory rate
-increase in blood pressure
-possible squirting of vaginal fluids
-orgasmic platform pulsates

Stage 4: Resolution

During this phase the body returns to its previous state of being before any arousal was felt

-uterus decends from its "false" postion
-cervix dips into the seminal pool to access the semen
-vagina returns to its normal size
-clitoris decends to its normal postion
-inner and outer lips return to normal size

I hope this helped you to learn about your body and what happens during the phases that lead to an orgasm, as well as helped you to have better orgasms.

 

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